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TCA Life - Training and tips

White Angles

14.03.23

Let’s go outside

A useful skip through lots of the things you should be thinking about if you're starting to climb outside. With guide and coach Trev Massiah
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28.06.21

Is it possible to climb with kids?

We spoke to parents at TCA to find out how they’ve faced and conquered the challenge of climbing with kids. From encouraging them to making time for yourself. Here's how to make it work.
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01.03.21

The secrets of safer belaying

Watch our talk: We discuss the pros and cons of different devices, skill-fade, why accidents happen and offer practical ideas for practising and improving your belaying safely.
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20.02.21

Forgetting to clip auto belay – an interview

Climbing on auto belay is a safe sport, if it is done correctly. But lose focus and any one of us could forget to clip. We speak to Sam about her accident and what we need to do as climbers to stay safe.
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19.04.20

Get Roz-fit

TCA coach and strong lady Roz Frugtniet has created a plan to help you stay in shape. 
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16.12.19

Lattice Board

Work with coaches to get an insightful assessment of your climbing abilities and recommendations on areas to develop if you want to progress up the grades.
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