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TCA Life - Training and tips

White Angles

19.04.20

Get Roz-fit

TCA coach and strong lady Roz Frugtniet has created a plan to help you stay in shape. 
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16.12.19

Lattice Assessments

Work with coaches to get an insightful assessment of your climbing abilities and recommendations on areas to develop if you want to progress up the grades.
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26.11.19

Forgetting to clip auto belay – an interview

Climbing on auto belay is a safe sport, if it is done correctly. But lose focus and any one of us could forget to clip. We speak to Sam about her accident and what we need to do as climbers to stay safe.
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