19.01.21Climbing as therapy Pete Burrows from The University of Bristol looks at the science behind the benefits of exercise and climbing. Read
14.01.21Free yoga sessions Follow along with two free yoga sessions from the amazing Anna Beata Yoga Read
12.01.21Hazel Findlay on Mental Health and Climbing Hazel shares her thoughts on why climbing is so good for your mental health and what can you do to stay positive in lockdown. Read
08.01.21Mental health and mindset videos Find ways to overcome fear, push past challenges and be inspired through sport to improve your mental wellbeing. Read
07.01.21Sound advice We have gathered a playlist of podcast episodes that delve into the topics of mental health, climbing and the mind. Read
06.01.21Focus on mental health and climbing Taking time to reflect on the benefits of sport and mental health and examining climbers' negative self-talk. Read
05.01.21Finding the positive: the psychology of climbing Sign up to attend a free online Q&A with BD sponsored athlete Hazel Findlay Read
05.01.21Finding your Edge: mental wellbeing and climbing Sign up to attend a free online event with Hetty Key who will share results from her research into mental wellbeing and the outdoors (+ Q&A) Read
21.12.20New pricing for 2021 TCA introduces simpler pricing for the new year - to create fairer access Read
18.12.20Bouldering in the time of coronavirus The final instalment of Jonny Kydd's travel journal. Read
04.12.20Coffee, cups and gift packages TCA Glasgow, Urban Uprising and Papercup have teamed up to create special coffee packages. Read
17.11.20Glasgow centres closing for 3 weeks We will be closing The Newsroom and The Prop Store due to government restrictions from 20 November Read
13.11.20Christmas presents for climbers We have lots of ideas that will keep the climber in your life happy this Christmas Read
12.11.20Swiss Adventures The next leg of TCA routesetter and BD Local Hero Jonny's grand bouldering tour Read
12.11.20Buy your TCA pass online – new 3 and 6 month passes added The easiest way to buy pre-paid passes, access benefits and climb more! Read
09.11.20James Rudge climbing at TCA Paraclimber James talks about getting back into climbing at TCA and we share his brilliant new video. Read
02.11.20English lockdown – centres closing Our Bristol centres will be closing for a month from Thu 5 November Read
29.10.20The Bristol Winter Series is back We re-launch the Winter Series bouldering competition for 2020/21 with a difference Read
28.10.20Griptonite app launched in TCA Glasgow Try our powerful and fun new app to log climbs, track progress and take part in challenges. Read
13.10.20Updated face covering policy We have tightened up our policies on face covering use in centres. Learn the new rules. Read
13.10.20Travelling during a pandemic TCA routesetter and BD Local Hero Jonny Kydd gives us a glimpse of life on the road as he tentatively restarts his climbing tour. Read
12.10.20UPDATE: new rules at TCA Get acquainted with our updated procedures for climbing safely. Read
05.10.20Peak pricing update No concession prices for PAYG climbers during peak hours only - starting on Wed 7 October. Read