Power Fingers are the latest tool to hit the climbing market! Ideal for warming up and cooling down, preventing injury and strengthening your hands for that next project!
Five different strengths to slowly build up to some really tough resistance, Pocket sized and ideal for throwing in your crag bag or Flexing out those fingers over a good episode of Game of Thrones.
An excerpt from the PowerFinger website says:
“PowerFingers works by stretching and developing the Antagnostic muscle in the hand and wrist. These muscles aren’t commonly used when climbing and can quickly become weak. This can then lead to a lack of balance between the commonly used muscles like the biceps and forearms and the Antagnostic muscles. By developing the Antagnostic muscles, PowerFingers helps to provide balance and prevent injuries occurring.”
Have a look at the powerfingers website for more info on specific exercises!