<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.5 (http://www.squarespace.com/) on Fri, 30 Jul 2010 00:50:25 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://www.theclimbingacademy.com/blog/"><rss:title>The Climbing Academy</rss:title><rss:link>http://www.theclimbingacademy.com/blog/</rss:link><rss:description>Bristol's dedicated bouldering centre</rss:description><dc:language>en-GB</dc:language><dc:date>2010-07-30T00:50:25Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.11.5 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://www.theclimbingacademy.com/blog/2010/7/28/summer-bbq-and-friendly-comp.html"/><rdf:li rdf:resource="http://www.theclimbingacademy.com/blog/2010/7/26/syncing-tcas-events-calendar.html"/><rdf:li rdf:resource="http://www.theclimbingacademy.com/blog/2010/7/23/injury-info-and-qa.html"/><rdf:li rdf:resource="http://www.theclimbingacademy.com/blog/2010/7/17/glasgow-update.html"/><rdf:li rdf:resource="http://www.theclimbingacademy.com/blog/2010/6/21/patxi-usobiaga-interview.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://www.theclimbingacademy.com/blog/2010/7/28/summer-bbq-and-friendly-comp.html"><rss:title>Summer BBQ and friendly comp</rss:title><rss:link>http://www.theclimbingacademy.com/blog/2010/7/28/summer-bbq-and-friendly-comp.html</rss:link><dc:creator>TCA</dc:creator><dc:date>2010-07-28T15:17:44Z</dc:date><dc:subject>BBQ Competition Competition Events</dc:subject><content:encoded><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img src="http://www.theclimbingacademy.com/storage/tca-events-bbq10.jpg?__SQUARESPACE_CACHEVERSION=1280330959042" alt="" /></span></span>Thursday August 19th sees the return of our summer BBQ. There will be a very friendly competition and if you've never competed before, it's a great way to see what it's all about. There will be a boot demo from Boreal, an onsite shop from Ellis Brigham, DMM's legendary krab breaker (bring your old krabs along for destruction testing), and of course a couple massive BBQs for cooking to your hearts content. The TCA therapists will be on hand to answer any injury or well-being related questions and we've lots of prizes to give away again too. Greg the Cycletherapist will be here to advise on any bike repairs you might need. There will also be an evening bar to help you chill out after your climbing has finished.<br />Climbing comp entry is between 5 and 7.30 pm and there will be 15 problems to try in 90 minutes.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.theclimbingacademy.com/blog/2010/7/26/syncing-tcas-events-calendar.html"><rss:title>Syncing TCA's Events Calendar</rss:title><rss:link>http://www.theclimbingacademy.com/blog/2010/7/26/syncing-tcas-events-calendar.html</rss:link><dc:creator>TCA</dc:creator><dc:date>2010-07-26T12:58:30Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Many people like the idea of syncing our events calendar to their Google calendar or their i-phone but are unsure exactly how to go about it. We have written a little how-to guide that should make this a little easier to understand. You can read it via the <a href="http://www.theclimbingacademy.com/events/">Events Page</a> or by clicking <a href="http://www.theclimbingacademy.com/calendar-instructions/">here</a>.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.theclimbingacademy.com/blog/2010/7/23/injury-info-and-qa.html"><rss:title>Injury Info and Q&amp;A</rss:title><rss:link>http://www.theclimbingacademy.com/blog/2010/7/23/injury-info-and-qa.html</rss:link><dc:creator>TCA</dc:creator><dc:date>2010-07-23T11:14:42Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img style="width: 500px;" src="http://www.theclimbingacademy.com/storage/tca-articles-fingers1.jpg?__SQUARESPACE_CACHEVERSION=1279883994470" alt="" /></span></span>TCA therapist Harry Kauntze has written some basic info on common climbing injuries which can now be viewed on the <a href="http://www.theclimbingacademy.com/articles/">Articles</a> page of the website. He also has a Q&amp;A on the <a href="http://www.theclimbingacademy.com/noticeboard/">Noticeboard</a> for any injury related questions you might have.&nbsp;</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.theclimbingacademy.com/blog/2010/7/17/glasgow-update.html"><rss:title>Glasgow update</rss:title><rss:link>http://www.theclimbingacademy.com/blog/2010/7/17/glasgow-update.html</rss:link><dc:creator>TCA</dc:creator><dc:date>2010-07-17T10:08:02Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img style="width: 500px;" src="http://www.theclimbingacademy.com/storage/tca-blog-newglaspano.jpg?__SQUARESPACE_CACHEVERSION=1279361529713" alt="" /></span></span>We've been into our Glasgow site and have been getting on with an initial clearing of the building. There are a number of structures to remove inside the climbing area and then we will have a short delay while the building developer carries out some internal work before we start the build proper. With most of the disaster recovery room now dismantled the true extent of the climbing area is more apparent. See latest pics on our TCA Glasgow&nbsp;<a href="http://www.facebook.com/home.php#!/group.php?gid=106674696021998" target="_blank">Facebook group</a>.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.theclimbingacademy.com/blog/2010/6/21/patxi-usobiaga-interview.html"><rss:title>Patxi Usobiaga Interview</rss:title><rss:link>http://www.theclimbingacademy.com/blog/2010/6/21/patxi-usobiaga-interview.html</rss:link><dc:creator>TCA</dc:creator><dc:date>2010-06-21T08:27:31Z</dc:date><dc:subject>Competition Competition Training Training</dc:subject><content:encoded><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img src="http://www.theclimbingacademy.com/storage/tca-blog-patxi.jpg?__SQUARESPACE_CACHEVERSION=1277109894079" alt="" /></span></span>There's a great interview with Spanish climber Patxi Usobiaga on Russian website <a href="http://www.baurock.ru/interview2/patxi_eng.htm" target="_blank">www.baurock.ru</a>. Patxi is the first person to onsight 8c+ and is well known for his&nbsp;unbelievable&nbsp;training ethic and love of competition.</p>]]></content:encoded></rss:item></rdf:RDF>