A fine set of new yellows are up.
Looking for something fun for the kids to do this summer? Our kids taster sessions are on every Tuesday and Thursday afternoon during the summer holidays. Book on-line now and save 20%!
New volumes and new blacks.
A date for the diary - August 13th.
Doug Richards from the Physical Education & Health department at University of Toronto St. George on Stretching: The Truth. Richards discusses the science and the fiction of the benefits of stretching prior to exercise.
Some special offers for people going to Pride events.
Ever wanted to learn how to make those moves you find difficult, ever wanted a bit more reach? If so, this 90 minute workshop is for you.
Here are the results from the JBBCs. Some great climbing by the youngsters from Bristol and Glasgow - well done all of you. Big thanks go to Sam and Rosea in Bristol and Alan and Stuart in Glasgow for all their coaching and support.
Singaporean Yeo Kim Yeong achieves a total of 44 pull ups in under just 60 seconds on his way to taking one of the most coveted titles in the world of fitness.
Setter's Surgery provides video coaching of problems with our technique tips for you to emulate.
Many thanks to those that showed support to this event through donations and the sale of lost property.
Come and Try TCA Glasgow for Free
After the first of the two terrible earthquakes that struck Nepal, TCA Glasgow & Bristol raised almost £1500 which was donated to Community Action Nepal. At TCA Glasgow we aim to help further by having a special fundraising weekend to continue to raise awareness and support the relief efforts. This will tie in with another UK based fundraising effort, the "Sir Chris Bonington Community Action Nepal Everest Challenge" AKA #climbforCAN. For a donation to CAN there will be an opportunity for anyone that has never been to TCA Glasgow before to come and have a go and see what bouldering is all about.
The new Active Cities report - a joint project between Sustrans, Nike and Active Living Research - places Bristol as the eighth most active city in the world.
The new oranges are up.
Here's a great review of the Armaid from US based Plugged-in Golf.