TCA Blog

TCA Blog

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The Truth About Stretching

By The Climbing Academy

Doug Richards from the Physical Education & Health department at University of Toronto St. George on Stretching: The Truth. Richards discusses the science and the fiction of the benefits of stretching prior to exercise.

TCA Glasgow – Nepal Earthquake Fundraiser Weekend 27th & 28th June

By The Climbing Academy

Come and Try TCA Glasgow for Free
After the first of the two terrible earthquakes that struck Nepal, TCA Glasgow & Bristol raised almost £1500 which was donated to Community Action Nepal. At TCA Glasgow we aim to help further by having a special fundraising weekend to continue to raise awareness and support the relief efforts. This will tie in with another UK based fundraising effort, the "Sir Chris Bonington Community Action Nepal Everest Challenge" AKA #climbforCAN. For a donation to CAN there will be an opportunity for anyone that has never been to TCA Glasgow before to come and have a go and see what bouldering is all about.

NAVIGATION